"Many people live with a tormentor in their head that continuously attacks and punishes them and drains them of vital energy. It is the cause of untold misery and unhappiness, as well as of disease. The good news is that you CAN free yourself from your mind. This is the only true liberation." ~ Eckhart Tolle
Today will be my Independence Day...freedom from this clutter.
Freedom - my freedom - will be a change of mindset.