Sunday, March 30, 2008

tomorrow, tomorrow

I've got 5 weeks to get my blood pressure down, on its way to being under control.

  • Workout ~ I have joined the gym on the Lot - sooo convenient (and reasonably priced). Starting tomorrow morning, I'm there, kicking my ass.
  • Food ~ I walked through the grocery store today, looking at what I eat and/or like to eat; trying to find substitutions. I just need to be much more sensible: got carrots and Roma tomatoes for snacking, Zone bars for morning energy to workout, Crystal Light and Propel flavor packs to kick-up my water, and a box of SlimFast for a chocolate meal-replacement treat.
  • Support ~ got tons of words o'encouragment from friends! I've got 2 partners-in-crime on Twitter (thanks @demca and @illuminato) who are there in solidarity. Got a couple of messages + a scolding from Scot and WayLo. Jaimes and WayLo threatened me, too. So, working out will only help me kick their collective asses. ;)

I will be tracking my progress...keep me honest...keep me on it.

So, bring it on! I'll bring it down.

3 comments:

Lys said...

If ANYONE can kick BP's Azz, it's You! You have the most determination of ANYONE I know and you are right on track!

I'm proud of ya!

Lys said...

And I guess more red wine, less Stella, right? Red wine is good for the heart :)

Reese said...

I'm cutting back on the booze :( Maybe just at English Beat shows! I'm cutting out soda, too.

Thanks for the encouragement! :)